Gardening makes us happy!
There’s just something about getting our hands dirty and working in the soil that makes us happy. Maybe it’s the sense of satisfaction we get from seeing things grow and flourish. Or maybe it’s the peace and relaxation we feel when we’re surrounded by nature.
No matter what the reason, gardening is a great way to boost your mood and improve your overall well-being. And it’s not just us humans who enjoy gardening – animals do too! In fact, a recent study showed that when dogs are allowed to run around in a garden, they experience a significant increase in their happiness levels.